Solve Your Child's Sleep Problems

Dr Richard Ferber has been helping families sleep soundly for over 30 years. Now he shares his essential advice and proven techniques to help your baby, toddler or child get the best night's sleep. He explains how to help your child: n n - enjoy his or her bedtime routine n - fall asleep quickly and easily n - self-settle if he or she wakes in the night n - sleep peacefully all night long n - go down easily for daytime naps n n Ferber's approach is clear and reassuring, and includes guidance on schedules, bedtime routines, naps, feeds, problems with colic and daily rhythms as well as a gentle …

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