How to Winter: Harness Your Mindset to Thrive on Cold, Dark, or Difficult Days - Kari Leibowitz

A Behavioral Scientist Notable Book of 2024 nA blend of mindset science, original research, and cultural insights for cultivating a positive wintertime mindset, to vanquish winter blues and find joy and comfort in dark times year-round. n nDo you dread the end of Daylight Saving Time and grouch about the long, chilly season of gray skies and ice? Do you find yourself in a slump every January and February? What if there were a way to rethink this time of year? Psychologist and winter expert Kari Leibowitz's galvanizing HOW TO WINTER uses mindset science to help readers embrace winter as a seaso…

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