Carbs & Cals Carb & Calorie Counter

Now in its 6th year, the #1 bestselling Carbs & Cals book is better than ever! Nationally recognised as the carb & calorie counting bible, our visual method of showing hundreds of food photos makes counting carbs and calories a breeze. The essential resource for diabetes management, weight loss, portion control and healthy eating. FEATURES; Over 1,700 food and drink photos. Nutrients in colour-coded circles. Values for carbs, calories, protein, fat, saturated fat, fibre and 5-a-day. Up to 6 portions photos for each food. Introduction on healthy eating, nutrients, weight loss & diabetes. NEW! U…

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