The Attachment Theory Workbook: Powerful Tools to Promote Understanding, Increase Stability, and Build Lasting Relationships - Annie Chen

n nPut attachment theory into practice-the definitive workbook.n nWhat do you want from your closest relationships, and are you getting it? What concrete steps do you need to take to develop happier and healthier attachments? These are the central questions attachment theory seeks to answer, and this definitive workbook shows you how to apply these insights to your life and relationships.n nArmed with effective tools and strategies, you'll discover your personal attachment style and the role it plays in your closest relationships-with your partner, parents, siblings, or close friends. With gui…

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