Fiber Fueled: The Plant-Based Gut Health Program for Losing Weight, Restoring Your Health, and Optimizing Your Microbiome - Will Bulsiewicz

nThe instant New York Times, USA Today, and Publisher's Weekly bestseller nA bold new plant-based plan that challenges popular keto and paleo diets, from an award-winning gastroenterologist. n nThe benefits of restrictive diets like paleo and keto have been touted for more than a decade, but as renowned gastroenterologist Dr. Will Bulsiewicz, or Dr. B, illuminates in this groundbreaking book, the explosion of studies on the microbiome makes it abundantly clear that elimination diets are in fact hazardous to our health. What studies clearly now show--and what Dr. B preaches with his patients--i…

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