Heal Your Ptsd: Dynamic Strategies That Work (for Readers of the Body Keeps the Score) - Michele Rosenthal

nSelf-Help Measures to Supplement PTSD Recovery n#1 Bestseller in Dissociative Identityn nHow self-empowerment and committing to change can help readers get over trauma in recovery.n nFrom an author with a history of ptsd. Following a critical illness, Michele Rosenthal struggled with Post-Traumatic Stress Disorder for twenty-five years. Now, a post-trauma coach and award-winning writer, Rosenthal shares the program that helped her and others.n nRecovering from trauma in a new way. Trauma and recovery have never been easy, and with different trauma disorders, there is no one solution. Whether …

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