Untangle Your Emotions: Naming What You Feel and Knowing What to Do about It - Jennie Allen

The New York Times bestselling author of Get Out of Your Head provides a revolutionary path to embracing a healthy relationship with your emotions, one that leads to life-giving connection with God and others as well as to a richer understanding of yourself. nHow often have you heard, Don't let your emotions get the best of you? But what if instead of ignoring our feelings, we noticed them, named them, and let God use them to draw us closer to Himself and others? n nMany of us need to unlearn damaging messages about our emotions. We've been taught, for example, that emotions are untrustworthy,…

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