Building a Non-Anxious Life - John Delony

nWe're buzzing, anxious, and stressed because we've created a world our bodies can't exist in.n nNearly half of the US population reports their lives are affected by anxiety, stress, or burnout. n nAnxiety is everywhere.n nBut here's the thing: Anxiety isn't the problem. The problem is that we are unsafe, disconnected, unhealthy, and living like we have no say in what happens next.In the highly anticipated follow-up to Redefining Anxiety, Dr. John Delony walks you through the six daily choices you need to make to build a non-anxious life. These include: nn nn n- Choosing Reality n- Choosing Co…

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