How to Be Free: A Proven Guide to Escaping Life's Hidden Prisons - Shaka Senghor

We all have hidden prisons--grief, anger, shame, trauma, self-doubt. But these prisons have doors. Drawing from his extraordinary journey from incarceration to New York Times bestselling author, resilience expert, and entrepreneur, Shaka Senghor reveals the mindset and proven practices that transformed his life--and can help anyone achieve their wildest dreams. nWhen Shaka received his second parole denial after 18 years behind bars, he had a choice to make: surrender to despair or transform himself from within. n nHe chose hope. n nAnd when he did, he realized his greatest barriers existed wi…

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