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Wherever You Go, There You Are: Mindfulness Meditation in Everyday Life - Jon Kabat-zinn

Wherever You Go, There You Are: Mindfulness Meditation in Everyday Life - Jon Kabat-zinn

Jon Kabat-Zinnlibris.ro

The time-honored national bestseller, updated and with a new introduction and afterword, celebrating 30 years of influencing the way we live. n When Wherever You Go, There You Are was first published in 1994, no one could have predicted that the book would launch itself onto bestseller lists nationwide and sell over 1 million copies to date. Thirty years later, Wherever You Go, There You Are remains a foundational guide to mindfulness and meditation, introducing readers to the practice and guiding them through the process. The author of over half a dozen books on mindfulness, Jon Kabat-Zinn co…

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