Transforming the Living Legacy of Trauma: A Workbook for Survivors and Therapists - Janina Fisher

n nTraumatic experiences leave a living legacy of effects that often persist for years and decades after the events are over. Historically, it has always been assumed that re-telling the story of what happened would resolve these effects.n n nn nHowever, survivors report a different experience: Telling and re-telling the story of what happened to them often reactivates their trauma responses, overwhelming them rather than resolving the trauma. To transform traumatic experiences, survivors need to understand their symptoms and reactions as normal responses to abnormal events. They need ways to …

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