Pelvic Liberation: Using Yoga, Self-Inquiry, and Breath Awareness for Pelvic Health - Leslie Howard

n nPelvic Liberation includes detailed explanations of key yoga postures and breathing practices designed to awaken and heal the female pelvis, a system that Leslie calls Pelvic Floor Yoga. In addition to explaining practical yoga techniques that will heal body and mind, Pelvic Liberation will take you through eye-opening reflections to help you overcome cultural and historical influences that have impaired every woman's health. Leslie brings thoughtfulness, a dash of humor, and a therapeutic focus to a subject that can be difficult and overwhelming. This book is a shout-out to normalize the c…

Compară ofertele (1)

Ofertele sunt ordonate după preț, de la cel mai mic. Linkurile către magazine pot fi afiliate; comisionul nu schimbă ordinea. Cum ordonăm rezultatele

Momentan o singură ofertă pentru acest produs — adăugăm magazine noi constant.