The Power of Self-Discipline: 5-Minute Exercises to Build Self-Control, Good Habits, and Keep Going When You Want to Give Up - Peter Hollins

nStop self-defeating behaviors and act with intention. You'll thank yourself later. n nn nWhat you receive in life is dictated by your self-discipline. The more you have, the more you get. Will you settle for less than you desire?n n nn How to make willpower automatic, second nature, and habitual. n nn nThe Power of Self-Discipline is not a textbook on self-discipline, nor is it a gentle and drawn-out discussion. It is a toolbox to keep you in motion and in action towards your goals. It pulls no punches as it provides direct techniques to ensure that your actions match your intentions - a diff…

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