Floored: A Woman's Guide to Pelvic Floor Health at Every Age and Stage - Sara Reardon

The definitive guide to pelvic floor health, written by pelvic floor physical therapist and creator of the Vagina Whisperer, Dr. Sara Reardon. n nToo many women put up with pelvic floor discomfort, thinking their symptoms are just part of motherhood and aging. And for far too long, the American health care system has normalized pelvic problems, leaving women feeling hopeless, ashamed and suffering in silence. Board-certified pelvic floor physical therapist Dr. Sara Reardon helps women prevent and overcome common pelvic floor issues so they can trust and enjoy their bodies again. n nFloored is …

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