How to Make Your Brain Your Best Friend: A Neuroscientist's Guide to a Healthier, Happier Life - Rachel Barr

Your brain is the most remarkable thing in the known universe. n'Fun, but still deeply, rigorously researched.' - Professor Neil Shyminsky n n'A true masterpiece. Rachel Barr has done a phenomenal job breaking down the complexities of the human mind.' - Jeffrey Meltzer, LMHC n n'Insightful and relatable psychoeducation that demystifies the brain . . . it's a resource I'll proudly keep on my shelf as a therapist.' - Joshua Fletcher, anxiety therapist n nAlways trying to mend itself, and always trying to protect you, it's in a constant state of flux -- adapting, reconfiguring, finding new pathwa…

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