Mindfulness Coloring Book for Teens: Reduce Anxiety, Increase Focus, and Spark Creativity - Rockridge Press

n Encourage teens to color their way to calm n Mindfulness--or focusing on the present moment only--is an easy way to relax and let go of stress. The Mindfulness Coloring Book for Teens helps any teen practice being mindful through coloring, with soothing images that will inspire them to channel their restless energy into something fun and creative! What sets this teen coloring book apart: n The power of mindfulness--Discover how mindfulness can help teens release anxiety and other intense feelings as they color nature scenes, animals, mandalas, and more. Different detail levels--A mix of both…

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