Presence Process - Michael Brown

Why is it so difficult to simply be present? The reason is that our deeply suppressed emotional imprints from childhood -- which Eckhart Tolle calls the pain-body -- distract from an awareness of the present moment. We're not broken and don't need to be healed but rather, our discomfort needs to be integrated. The Presence Process is a journey that guides readers into taking responsibility for our emotional integration. It is a way to consciously grow up and become responsible for determining the quality of our personal experience. The book teaches readers how to exercise authentic personal re…

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