Endure: Mind, Body, and the Curiously Elastic Limits of Human Performance - Alex Hutchinson

nTHE NEW YORK TIMES BESTSELLER - Foreword by Malcolm GladwellREVISED EDITION - Updated with the latest research and a new afterwordLimits are an illusion: discover the revolutionary account of the science and psychology of endurance, revealing the secrets of reaching the hidden extra potential within us all. A voyage to the outer reaches of human capacity. --David Epstein, author of RangeReveals how we can all surpass our perceived physical limits. --Adam Grant The capacity to endure is the key trait that underlies great performance in virtually every field. But what if we all can go farther, …

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