Nervous Systems: Spiritual Practices to Calm Anxiety in Your Body, the Church, and Politics - Sara Billups

An Honest Search for Personal and Communal Peace in Our Anxious Times n n- Discover how to live well in a culture permeated with fear, worry, and anxiety n- Develop doable daily practices to promote peace both for yourself and in community n- Learn to face anxiety head-on rather than merely coping and compartmentalizing n n nEvery era has its challenges, but ours seem to be majoring in anxiety. Bombarded (via screens) by constant global conflicts, rancorous politics, and church scandals, today we endure seemingly endless external stressors. The reasons are easy to find--division in politics an…

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