Low-Maintenance Eco Gardens: Small-Scale Solutions for a Healthier Planet - Fred Meyer

Kardos, Jen: - Jen Kardos is a licensed mental health therapist (LMHC) and certified functional medicine health and wellness coach (NBC-HWC, FMCHC) in private practice in Iowa City, Iowa. She is a lifelong gardener and holds a professional certificate in Horticultural Therapy. Over the past decade, through her work in therapy, health coaching, and as the Wellness Director with the nonprofit Backyard Abundance, she has taught classes and worked one-on-one with people suffering from physical and mental health concerns who are seeking new solutions. Her favorite approach is to connect them more d…

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