Struggle Well: Thriving in the Aftermath of Trauma - Josh Goldberg

nYour struggle may come in different forms, and be given one of many different names, such as anxiety, depression, addiction, and/or PTSD. No matter how much you or a loved one is struggling, or what it is called, one thing is almost certainly clear: you aren't living the life you desire or deserve. Still, there is hope. By embracing the struggle, rather than fighting it, you can stop surviving and start thriving.Ken Falke and Josh Goldberg train combat veterans battling PTSD tounderstand and achieve Posttraumatic Growth (PTG). PTG helps you discover opportunities from times of struggle, and t…

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