How to Menopause: Take Charge of Your Health, Reclaim Your Life, and Feel Even Better Than Before - Tamsen Fadal

An eye-opening, straight-talk guide to perimenopause and menopause by award-winning journalist, women's health advocate, documentary filmmaker, and social media powerhouse Tamsen Fadal. Menopause affects every woman and impacts every aspect of her life. Yet no one talks about it, leaving women to muddle through on their own, struggling in silence and feeling alone. How to Menopause changes that story. Whether you need to know how to recognize the signs of perimenopause or you are wading through full-on menopause, this book is the talk you never had. Fadal and the more than 40 experts she inter…

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