Fawning: Why the Need to Please Makes Us Lose Ourselves--And How to Find Our Way Back - Ingrid Clayton

From a clinical psychologist and expert in complex trauma recovery comes a powerful guide introducing fawning, an often-overlooked piece of the fight-flight-freeze reaction to trauma--explaining what it is, why it happens, and how to help survivors regain their voice and sense of self. nMost of us are familiar with the three Fs of trauma--flight, fight, or freeze. But psychologists have identified a fourth, extremely common (yet little-understood) response: fawning. Often conflated with codependency or people pleasing, fawning occurs when we inexplicably draw closer to a person or relationship…

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