Mindful Chef

30-minute meals. Gluten free. No refined carbs. Maximum of 10 ingredients. n Healthy eating has never been easier. n n 'We don't believe in meticulous calorie counting or following strict diets. We simply like good, wholesome food that benefits you and your body.' n n Myles Hopper and Giles Humphries, a nutritional coach and health food duo from Devon are the founders of Mindful Chef, the UK's favourite healthy recipe box service. Each week they deliver delicious ingredients and recipes to thousands of households, including sporting stars Victoria Pendleton and Andy Murray. n n Here, in their …

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