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Foundations of Health

Foundations of Health

anticexlibris.ro

The Founder of the proven Foundation Training program takes his teaching to the next phase, offering detailed understanding of our capacity to heal using the body's built in systems, introducing a perpetual inner core of wellness and adaptability. Dr. Eric Goodman's innovative approach to self-healing--Foundation Training--has helped celebrities, athletes, first responders, and regular folks around the world feel and look better, and kept them active and fit. The core of Foundation Training is a unique form of biomechanics--a series of postures, poses, and movements designed to teach the body'…

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