Fit for Birth and Beyond

Forewords by Dr Dereck Souter, obstetrician, and Dr Richard Fisher, fertility consultant.Many older women spend months, if not years, trying for motherhood, then endure an anxious pregnancy wondering if they are eating and exercising properly. Fitness expert Suzy Clarkson has been there. Her first pregnancy at the age of 38 was relatively trouble-free, but trying to get pregnant again a few years later was very different. Following fertility treatment, she finally gave birth to her second child at the age of 45.Qualified in physiotherapy, Suzy has now devised a practical guide to assist older …

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