Spice Yourself Slim: Harness the Power of Spices for Health, Wellbeing and Weight-loss

This is the have-it-all spice diet for life – a ravishing book combining delicious recipes and healthy eating, using the tastes, healing powers and weight loss health properties of spices from around the world. The book unwraps the mysteries of one of the oldest, most valued and mystically powerful food sources known to mankind and shows how spices can be incorporated into contemporary low-calorie recipes that can have a huge impact on our diets and our health and wellbeing, not just for a few weeks or months, but for life. Kalpna Woolf's healthy eating plan guarantees weight loss and improved…

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