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Tom's Daily Plan: Over 80 fuss-free recipes for a happier, healthier you. All day, every day

Tom's Daily Plan: Over 80 fuss-free recipes for a happier, healthier you. All day, every day

anticexlibris.ro

Tom Daley is an Olympian. He has learnt from the very best about how to stay healthy, fit and positive and now he s ready to share those secrets with you.Incredibly simple to follow, Tom s Daily Plan includes delicious food, workouts anyone can do (and that s a promise from Tom!) plus invaluable motivational and lifestyle tips.Ditch those fad diets and stop worrying about needing to put in hours in the gym. Tom s healthy and nutritious recipes won t ever leave you hungry and even include pasta dishes, curries, cakes and chocolate, plus Tom s Ultimate Bacon Butty! And with his weekly plan of 20…

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