What Is Hypnosis?

This book debunks the myths of hypnosis and makes plain and simple the power we have to change how we think, feel and behave by looking at how we use our mind and the permission (or not) we give to others to influence us.After an insightful introduction about why the subject of Hypnosis is so worth exploring and the many benefits it can bring, each main chapter then addresses a key question: Where did hypnosis come from and how has it developed over time? How does hypnosis really work? Are there different types of hypnosis? How can it change my life? What are the most powerful techniques? How …

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