How to Reduce Your Child's Sugar Intake

An honest and realistic guide to reducing sugar in your family's diet and improving their health for good. We are surrounded by sugar. Do your children beg you to buy unhealthy sugary snacks at the supermarket, and kick up a tantrum if you refuse? Perhaps you crave sweet treats, bread, pasta and sauce-laden food yourself. Do you experience lethargy and mood swings as a result of blood glucose spikes and dips? If the answer is yes to any of these questions, your family's health is at risk. Dr Val Wilson can help. Having lived with Type 1 diabetes for more than four decades, her relationship wit…

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