
Bhakti Flow Yoga
"A guide to Bhakti Flow Yoga, a style of yoga that emphasizes a seamless connection between the breath and the movements of the body--by a popular San Francisco-based yogi. This is a comprehensive guide to the history and practice of Bhakti Flow Yoga, a synthesis of Bhakti yoga (the yoga of devotion) and Vinyasa Flow. This book describes the foundations of Bhakti Flow Yoga, with an historical overview and an explanation of the basics of practice the energetic side of this practice, including subtle body, meditation, sound (Nada Yoga), prana, pranayama, koshas (sheaths of the subtle body), chak…
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